Only Take Half.
Your mind unwinds, tension melts, rest arrives without effort — night after night.
Out Like A Light
You stop replaying the day. Stage 1 of N3 Complex quiets the mental noise — your body gets the signal to rest and actually listens.
Wake Up Clear-Headed
No melatonin hangover. No fog. Just clean morning energy the way it’s supposed to feel every single day.
Stay Down All Night
No more 3AM wakeups. Stage 2 of N3 Complex reduces nighttime awakenings — your sleep architecture repairs, cycle by cycle.
Nothing Taken From Tomorrow
You wake up sharp, owing nothing to last night. No dependency. No tolerance buildup. Just deeper sleep over time.
Sleep That Actually
Lasts All Night.
Most sleep products use high-dose melatonin as a shortcut. LUM's N3 Complex works WITH your body's own natural sleep signaling system — three precisely dosed compounds that activate your natural sleep signal so you fall asleep faster, stay asleep deeper, and wake up without the fog.
Stage 1 — The Calm Gate
Stage 1 of N3 Complex signals your nervous system to downshift. Anxiety quiets. Racing thoughts stop. Your body gets the green light to rest.
Stage 2 — The REM Switch
Stage 2 of N3 Complex triggers your body's REM sleep state. A 2024 APA Journal RCT found it significantly reduced nighttime awakenings vs. placebo.
Stage 3 — The Deep Sleep Driver
Stage 3 of N3 Complex extends time in restorative deep sleep. No next-day grogginess — just the sleep you remember having as a kid.
"LUM's N3 Complex is what the sleep supplement market has needed for years — a melatonin-free, precision sleep formulation at clinically meaningful doses. The science behind N3 Complex is compelling and the results speak for themselves."— Healthline, Best Sleep Supplements Roundup 2025
It's What's Inside
That Counts
Every ingredient in LUM's N3 Complex is sourced from a CA-licensed lab. Full COA available. No proprietary blends. No fillers. No shortcuts — ever.
N3 Complex™
A proprietary 3-stage formula — each stage precisely dosed at the levels where sleep effects activate. All three work together in a way that single-ingredient products simply can't replicate.
Natural Strawberry Flavor
Real natural strawberry flavor — not artificial sweeteners. Something you actually look forward to taking every night before bed.
Nothing Else.
Free from: artificial colors, artificial flavors, gelatin, melatonin, and high-fructose corn syrup. Full COA transparency on every batch.
The LUM Experience
Three steps. One better morning. Every single day.
Take ½ Gummy (1 Serving)
30–45 minutes before your target bedtime. No water needed. First-timers: start with ½ gummy to assess your individual response.
See How Long You Last
N3 Complex has your nervous system calm and winding down within 20-30 minutes. In full effect by minute 45. Let's see if you're of our top 3% of users who can last a full 90 minutes after a LUM N3 Complex gummy.
Wake Up Actually Refreshed
No alarm panic. No melatonin fog. Just clear morning energy — the kind you forgot was possible. Most users experience their best sleep after 14 nights as your sleep system repairs with consistent use.
Get's Better Over Time, Not Worse
LUM N3 Complex Gummies create higher quality sleep cycles when you consistently take them-- they don't stop working after a few weeks like everything else.
Built For Better Mornings
Behind the Formula
LUM started with a simple frustration: the sleep supplement market is broken. High-dose melatonin that makes you groggy. Prescription sedatives with scary dependency profiles. Other products that are underdosed and don't work.
We spent 3 years working with sleep researchers and CA-licensed labs to build something genuinely different — the N3 Complex: a precision 3-stage formulation that works WITH your body's natural sleep system, not against it.
No melatonin. No synthetic additives. No shortcuts. Just the cleanest, most clinically-informed sleep formula on the market — and a 60-night guarantee to back it up.
Experience Deep & Restorative Sleep With LUM Here →Learn From The Best.
Sleep Like The Best.
Every LUM subscriber gets free exclusive access to our expert-designed 60-Nights to Perfect Sleep Transformation Program — personalized guidance, the right tools, and a dedicated sleep expert in your corner from night one.
MEDICINE
MEDICINE
NEUROSCIENCE
EXPERT
MEDICINE
MEDICINE
NEUROSCIENCE
EXPERT
How It Works
Your Personal Sleep Expert Will Text You After Order Confirmation
You'll get a text from your personal sleep expert a few minutes after enrollment. You can text your personal sleep expert anytime. They'll answer your sleep questions, send weekly check-ins every Sunday, help you track improvement, and help you find your perfect sleep routine through all 60 nights. Real guidance from a certified sleep expert that's here to help you every step of the way.
Start Your 60-Nights To Perfect Sleep Protocol Right Away
Your complete science-backed PDF guide that covers every effective strategy for maximizing sleep quality. Developed by the top sleep experts in the world, built into a simple step-by-step guide to find your perfect nights rest.
Claim Your Sleep Cycle App 60-Night Free Trial
Exclusive link to track your sleep stages, N3 deep sleep duration, and quality scores night over night. Watch your data improve in real time as the N3 Complex works and your sleep architecture transforms.
Questions
Everything you need to know about LUM.
Most customers notice a difference the first night. The synergistic formula typically takes 30–45 minutes to work. For deep, consistent results, 7–14 days of regular use shows the biggest improvement. We recommend giving it a full two weeks before judging.
No. LUM uses a micro-dose of its N3 Complex formula — designed to support deep sleep, not produce a groggy feeling. Start with half of 1 gummy. Most customers describe it as "calm and relaxed" — you feel calm and ready for sleep.
LUM's 3-stage N3 Complex formula targets all three phases of the sleep cycle — onset, depth, and duration. Each compound in the N3 Complex is calibrated at the precise dose where sleep effects activate, and all three work together in a way that single-ingredient products can't replicate.
Yes. Unlike melatonin (which can disrupt your natural hormone production over time), LUM works through your body's natural sleep regulation system. You're supporting the system that already exists within your body naturally, not overriding it.
Over 4 Million+
Great Nights Of Sleep Served
It Worked For Them, Just Like It'll Work For You.